Oxygen is the most important nutrient to the cells in our body and it plays an integral role in almost every body function.  Oxygen is responsible for producing 90% of our body's energy, while just 10% comes from food and water.  Every day we breathe an average of 20,000 times! Oxygen plays a powerful and primary role in our overall health and well-being, so it is no surprise that oxygen therapy has many benefits! The oxygen bar experience was even featured on the daytime NBC show The Drs (see photo below).                                   

Some Benefits Include:

-Increases stamina and endurance (Oxygen is the new trend in sports and fitness.  No sugars, no caffeine, no calories, no shakes, and no crashing like when an energy drink wears off.  Even professional NFL players come off the field and grab an oxygen mask prior to re-entering the game.)

-Heightens concentration, alertness, and memory

-Speeds up the body's recovery after physical exertion

-Provides natural relief for headaches and migraines

-Provides relief from hangovers (Alcohol causes hypoxia, a state of oxygen deficiency on the brain, and impairs the brains ability to use oxygen.  Although hangovers are believed to be mainly caused by dehydration, it is the lack of oxygen that is the main aspect.  It takes 3 oxygen molecules to break down 1 alcohol molecule.  The extra oxygen the body intakes, the sooner the alcohol will be broken down into nontoxic substances, relieving you of the dreaded hangover symptoms.  If one is drinking and uses oxygen you will be much less likely to have a hangover the next day.)

-Helps to reduce stress and calms your mind (When people are stressed they are told to BREATHE, this is because breathing gets more oxygen in the body, and more oxygen helps the body cope with stress.  All forms of stress can affect the body's capacity to take in and utilize oxygen....the most important nutrient to your body.) 

-Boosts energy

-Can help to improve digestion and cell metabolism

-Filters toxins out of the blood

-Provides quick recovery from fatigue

-Helps to strengthen your heart

-Promotes healing and anti-aging